Do you not know that in a race all the runners run, but only one gets the prize? Run in such a way as to get the prize. Everyone who competes in the games goes into strict training. They do it to get a crown that will not last; but we do it to get a crown that will last forever. Therefore I do not run like a man running aimlessly; I do not fight like a man beating the air. No, I beat my body and make it my slave so that after I have preached to others, I myself will not be disqualified for the prize. 1 Corinthians 9:24-27 (NIV) I am a Christian a Husband, a Father, and of course a Marathon runner. What more could anyone ask?

Tuesday, March 25, 2008

The miles keep going by

I am about to up my mileage, I have not decided how much 1/2 mile per day or a mile. The last run was good felt good kept pace up hills. I am still unhappy with my splits. They are still roughly the same no matter the distance any clue on what to do. I just get into a rythm and it stays the same. The good part is I keep the same pace up hills, well pretty much. So that is it

More later

great
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