Do you not know that in a race all the runners run, but only one gets the prize? Run in such a way as to get the prize. Everyone who competes in the games goes into strict training. They do it to get a crown that will not last; but we do it to get a crown that will last forever. Therefore I do not run like a man running aimlessly; I do not fight like a man beating the air. No, I beat my body and make it my slave so that after I have preached to others, I myself will not be disqualified for the prize. 1 Corinthians 9:24-27 (NIV) I am a Christian a Husband, a Father, and of course a Marathon runner. What more could anyone ask?

Thursday, December 13, 2007

Running scared


So I took off yesterday about a quarter of the way through my five mile loop, I ran later in the day because I hate running in the cold. So realized holy crap it's Wednesday the kids get out early should I turn around. Hell no I can make it. Well first I was so wasted I did not run today second a shattered all my pr's and I made it. But oh my gosh I was freaking wasted nearly puked running much faster than my abilty. So that was it. I did have this stupied idea that maybe I should try that once a week or so just for some good speed work prob not. So another story as most of you know I have a family friend who is a major ultra runner she ran badwater last year and just recently ran another 100 miler in 22 hours. Well they have been trying to get me and her boyfriend together for a while. You have so much in common they all say. Well we met let just just say he will be running his 13th western states ultra marathon plus countless others next year so ya I liked him hell I practially bowed. On top of that he is a great guy.

I have also been asked to crew for badwater again hopefully this year I can make it.


Ok folks or folk


I gotta go

be careful out there


word up
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