Nailed it people. I passed my best time by nearly 15 minutes. My smile was completly genuine as I crossed the fnish line and looked at my watch. I'm happy. The race itself was awesome. The course was flat every couple of miles there was a band senic route. The only problem is when you get water people get to the side drinkers on either side so those of us who don't want any can run in the middle. Learn the necessary protical please. The weather was a bit warmer than we expected low 70's at the finish. So the sweatshirt did not last long.
Oh I almost forgot I met Frank Shorter.
Ok all I am happy. I will be taking a few days off to completly recover then I will begin posting again at my usual unpredictable way.
be careful outthere
me
Daily Motivation
The greatest pleasure in life, is doing the things people say we cannot do.-- Walter Bagehot